The Coach

ABOUT
COACH NOAH

D1 All-American. Costa Rican National Record Holder. Pittsburgh's most credentialed sprint coach.

Your coach

NOAH
SWABY

Costa Rican National Record Holder — Decathlon
NCAA D1 Second Team All-American · Penn State University
All-Big Ten Honors · Multiple SEC Championships at Arkansas
Assistant Coach · Carnegie Mellon University Track & Field
Strength Coach & Rehabilitative Training Specialist · Essential Strength, Pittsburgh
Pittsburgh native · Taylor Allderdice HS All-American
Train with Coach Noah

Noah Swaby is a Pittsburgh-born decathlete, strength coach, and rehabilitative training specialist who brings a rare combination of elite competitive experience and hands-on rehabilitation knowledge to Grace Athletic Club.

A 2021 graduate of Penn State University with a degree in philosophy, Noah earned NCAA Second Team All-American and All-Big Ten honors as a decathlete before continuing his career at the University of Arkansas, where he contributed to multiple SEC Championships and placed fourth in the SEC decathlon. He holds the Costa Rican National Record in the decathlon.

In addition to his role at Grace, Noah is an assistant coach at Carnegie Mellon University's Track & Field program (focusing on multi-events and high jump) and a strength coach and rehabilitative training specialist at Essential Strength in Pittsburgh — a science-driven facility founded by a sports medicine expert and former head of UPMC's return-to-play program. That partnership means Grace athletes have access to one of Pittsburgh's most rigorous injury recovery and performance ecosystems.

READY TO TRAIN WITH COACH NOAH?

Free First Session